Daily Meditation – Compassion

Is compassion a weakness? Often in our society, people talk about ideas like, “Every man for himself.”, “Only the strong survive.”, and so on and so forth. We hold fast to the idea that, if you work hard enough, you will have everything you need (or at least, everything you deserve). It’s a complicated thought to tease apart and get… Read more →

Daily Meditation- Resolving Past Hurts

I’m sure there have been times in every one of our lives when we have had a conflict with another person that ended our relationship to them. Be it a romantic connection, friend, or family member- breaking out of certain connections sometimes includes situations where we have inflicted pain, been caused pain by another, or most frequently a combination of… Read more →

Daily Meditation – September 18th, 2013

There are intense changes happening in the world around all of us. Perhaps even scary changes, because they are so far-reaching. Perhaps you are even needing to constantly shift your beliefs to “catch up” with the new reality that you wake up to each and every morning. So many things are possible within this time, it is a potent place… Read more →

Daily Meditation – Understanding Your Power

Do you truly understand how powerful you are? In our world, we often equate power with control, but it is not in that sense that you should seek power. Control is only an idea, it is never a reality because we cannot ever truly control another person or thing. Self-control is often about squashing the negative symptoms of our issues,… Read more →

Daily Meditation – Healing Insomnia

Sleep is one of the most important parts of our daily routine. When you sleep, it allows your physical body to renew itself, strengthening your immune system. By going into the dream state, your conscious mind is able to step aside as your subconscious explores other dimensions and helps to uncover and heal any issues that you are facing within.… Read more →

Daily Meditation – Honoring The Human Experience

Too often in our quest to become more spiritual, we forget to honor our human experience as well. I have found myself in the past forgetting that ALL of my experiences are sacred, from the most amazing clear visions of the Divine in meditation to the lowest emotional points that I have ever been at. In a spiritual sense, it… Read more →

Daily Meditation – Finding Hidden Stores of Emotion Within

For those of us who have ever repressed our emotions around any kind of hurt or trauma, however big or small, the Universe may set us up to excavate those emotions in the present time. What does this mean? Well, have you ever had an event happen in your current life that you reacted to far more deeply than the… Read more →

Daily Meditation – What Does It Mean To Love Yourself?

What does it truly mean to love yourself? Des it mean to take a break every day for yoga or meditation? Does it mean treating yourself to your favorite kind of coffee every morning? Does it mean going to the gym and getting in a good workout? Well, let’s look at what it means to love another person. And when… Read more →